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RECOVER 𝗙𝗔𝗦𝗧𝗘𝗥. PERFORM 𝗕𝗘𝗧𝗧𝗘𝗥. Workout of the Week: Shoulder Performance - Level 3 - Equipment: - TB12 Long Looped Band - TB12 Handled Band - 3 Circuits - Always #recover properly with pliability - Let’s Go: http://bit.ly/fWOWShoulder #TB12WOW | TB12
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