Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
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Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
How is the Self represented in the brain and how is it sculpted through our everyday moment-to-moment perceptions, emotions, and thoughts? Cognitive Neuroscientist, David Vago demonstrates that a systematic form of mental training involving meditation and mindful awareness has the potential to transform our self and our mental habits in a ...
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