Tulla on Instagram: "My personal yoga practice is not very fancy. Sometimes I share some of it in my stories. I learned yoga in India, and every time I asked my old teachers why we do asanas, they said mind and spine mobility, that’s what it’s all about 🤣😜 #flexible_people #spinemobility #yogapractice #yogawisdomoftheday #spinehealth #happyyogi #bendyyogis #bendyspine #humbleyogi #padmasana #lotuspose"
0:34
Tulla on Instagram: "My personal yoga practice is not very fancy. So…
91.5K viewsJan 12, 2023
Instagramtotally.tulla
Tulla on Instagram: "There’s some splits in my yoga practice but I‘ve never practiced oversplits. This is where I‘m at to start with and I’m quite happy with it. I’m going to add blocks by and by and post my progress if I make any. I‘ll also try and enter more elegantly next time 🤣 any tips welcome 😊 #splits #oversplits #contortionpractice #oversplitpractice #contortioneverydamnday"
0:30
Tulla on Instagram: "There’s some splits in my yoga practice but I‘ve …
122.3K viewsJul 22, 2022
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Tulla on Instagram: "I’ve had a few requests to show a glimpse of my SERIOUS yoga practice 😌 well here you go 😜 #kandasana #happyyogi #donttakeyourselftooseriously #hipflexibility #hipflexorstretch #anklemobility #flexybility #contortion"
0:22
Tulla on Instagram: "I’ve had a few requests to show a glimpse of my …
25.1K viewsJun 5, 2024
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Tulla on Instagram: "Who would like to learn yoga philosophy from me, free of charge, here on Instagram, simply explained while in contortion poses? 藍 #hipflexorstretch #hipflexorstrength #legflexibility #dimarioknot #dimarioknotversion"
0:12
Tulla on Instagram: "Who would like to learn yoga philosophy from me…
231.5K viewsOct 6, 2022
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Tulla on Instagram: "I’ve started to work on balance in these extreme stretches and everyone who’s stretching this far knows that to stand up like this is a b*tch 🤣 I’m still leaning with my calf a little but almost there 👌💪 #durvasanavariation #durvasana #legbehindwaist #legbehindback #extremestretching #balancetraining #flexytulla #hipflexibility #stillstandingchallenge"
0:21
Tulla on Instagram: "I’ve started to work on balance in these extreme …
34.9K viewsDec 29, 2023
Instagramtotally.tulla
Tulla on Instagram: "I can spend hours comfortably lounging in deep poses cause I’ve spent many years in India, sitting on floors, in a squat or lotus seat. Sometimes it’s not how u stretch but how u live  #legbehindwaist #legsbehindhead #flexyhipsandhammies #flexylegs #contortioneverydamnday #hypermobileyogis #frontbend"
0:41
Tulla on Instagram: "I can spend hours comfortably lounging in dee…
269.8K viewsAug 12, 2022
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Tulla on Instagram: "Happy Manic Monday 😆 #happyyogi #flexytulla #hipflexibility #frontbend #hipflexorstretch #flexibilitynation #donttakeyourselftooseriously #footunderarmpit"
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