How To Plan A Swim Workout | Structure Your Next Swimming Session
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How To Plan A Swim Workout | Structure Your Next Swimming Session
So many swimmers jump in the pool and swim back and forth without a plan. If you’re looking to improve your swimming, this is certainly not the best way to train! You want to be following specific workouts, so Mark is going to be showing you how to design and structure your own swim workout! Subscribe to GTN: http://gtn.io/SubscribetoGTN ...
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