Understanding People - 10 Ways to Make It Easier
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Do you struggle with not feeling considered by others? Here’s what it means to have a healthy relationship to your need for consideration through the four quadrants of needs literacy: 1. Know your needs – Notice when you crave consideration instead of shaming yourself for it. 2. Meet your own needs – Practice self-consideration through rest, self-soothing, and honoring your limits. 3. Communicate your needs – Let others know how you’d like to feel considered without guilt or apology. 4. Reprogra
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