Common Mistakes People Make With Pink Salt Drinks Before adding pink salt to your hydration routine, it’s important to know the errors most people unknowingly make. These mistakes can cause dehydration, imbalance, or reduce the benefits you expect. Here are the most common ones — simple, clear, and easy to fix. 5 Mistakes People Make With Pink Salt Drinks 1. Using Too Much Salt Many people add a large, unnecessary amount of pink salt, which can actually dehydrate the body rather than hydrate it.