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A blast from the past for DQ this morning 💥💦 Around 15 years ago, Dave Quartermain first started open water swim sessions right here in this very dock! 🏊‍♂️🌊 Back then, the sessions couldn’t continue due to weed growth and unstable water quality at the time… not to mention, no one could understand a word he said anyway 😆😂 Amazing to come down today and see how much it’s all improved and just how far the place has come! 🙌🌿✨ | Uswim Openwater
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A blast from the past for DQ this morning 💥💦 Around 15 years ago, Da…
545 views6 months ago
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🔥 1–2–1 Coaching with Top Coach DQ 🔥 Ready to level up your swimming? 🏊‍♀️✨ With decades of experience and oceans of passion, DQ’s 1–2–1 sessions are your fast-track to better efficiency, stronger technique and next-level confidence across ALL 4 strokes 💪🌊 Whether you’re chasing speed, building confidence, or just want swimming to feel easier this is where the DQ magic happens ✨💥 ⚠️ Limited places available These sessions book fast for a reason… once they’re gone, they’re gone 👀🔥 (He’s e
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🐧 POLAR SWIM TIME – SUNDAY 11–12 ❄️ at The Lovely Lake 💦 🎶 Funky tunes 🛟 Safe swimming 💙 Supportive community 💪 Why we dip: ✨ Mood & energy boost 🧠 Stress relief ❤️ Recovery & circulation 💤 Better sleep 😊 Mental strength Join us this Sunday splash, smile, repeat! 🙌 #PolarSwim #OpenWaterSwimming #UswimCommunity | Uswim Openwater
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