Bend & Breathe: Yoga Flow in the Warm Sun #flexible​ #yoga​ #stretch​ #backbend #pose​ #yogaflow​
0:06
YouTubeSanchit suri
Bend & Breathe: Yoga Flow in the Warm Sun #flexible​ #yoga​ #stretch​ #backbend #pose​ #yogaflow​
Join me in this 30 minute yoga practice, perfect for beginners, as we flow through a gentle and mindful stretch in the warm sun. This outdoor yoga routine is designed to help increase flexibility and core strength, while also providing a sense of calm and relaxation through breathing exercises and mindful breathing techniques. Our yoga flow ...
2.7K views3 weeks ago
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