New Years 6 Week walk Challenge: DAY 4! Calling All WALKERS! Join us for a quick 1 mile walk! Let's WALK Everybody!! https://youtu.be/qJ7lgODE2uY | Walk at Home
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Happy Monday and Week 6 Walkers! Can you believe it?! We are in our LAST WEEK! But... we want to know... do you GOT Endorphins? “Endorphins” make people do crazy things! One of the many many rewards of exercise …. the chemical “endorphin” releases in the brain and ….. you just FEEL SO GOOD …. You may just start a funny walk …. like our wonderful Nick! Nick has our Daily Walk assignments for our 6th week … who’s up for 20 Miles this week? Remember everyone.... you are SUPER STRONG!💪 *Don’t miss
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