Arm Exercises For Older Women [Simple Guide]
Arm Exercises For Older Women [Simple Guide]
Sep 24, 2020
elderstrength.com
The 10 Best Weight-Loss Exercises for Seniors
The 10 Best Weight-Loss Exercises for Seniors
Apr 8, 2024
eatthis.com
7 Best Daily Leg Exercises for Women After 50
7 Best Daily Leg Exercises for Women After 50
May 10, 2023
eatthis.com
Over 60? Here Are 8 of the Best Exercises You Can Do
Over 60? Here Are 8 of the Best Exercises You Can Do
May 11, 2023
eatthis.com
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yuri Elkaim
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yu…
Feb 27, 2017
yurielkaim.com
Weight Training For Women Over 50: A Complete Workout Plan
Weight Training For Women Over 50: A Complete Workout Plan
Jul 23, 2024
fitmotherproject.com
10 Best Exercises for Seniors To Lose Belly Fat
10 Best Exercises for Seniors To Lose Belly Fat
Mar 14, 2024
eatthis.com
Free Weight Training Routine For Seniors [Complete Guide]
May 7, 2019
elderstrength.com
Strength Training For Women Over 50: The Complete Guide
Nov 19, 2020
sportydoctor.com
15:25
5 Weight Bearing Exercises For Osteoporosis | Strength Exercise…
156.9K viewsFeb 27, 2023
YouTubeAIM Fitness-Activities In Motion
9:51
Weight Training for Beginners | Strength Training for Beginners | …
185.1K viewsApr 5, 2022
YouTubeyes2next
35:59
PLUS SIZE Full body Workout / Obese Beginner Workout/ Low Im…
2.7M viewsApr 15, 2020
YouTubeHolly Honjo
27:50
Full Body Strength Training Workout for Seniors & Beginners // All Stan…
122.6K viewsApr 10, 2023
YouTubeSeniorShape Fitness
19:40
Full Body Workout for Seniors (20Mins - Weights and Resistance …
74.9K viewsJun 30, 2023
YouTubeMore Life Health Seniors
32:46
Strength Training for Women Over 40 MADE EASY!
369.3K viewsDec 5, 2019
YouTubeFitness with PJ
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
2:15
Exercise for over 60’s
257.3K viewsMay 8, 2020
YouTubeBJC Health
14:51
Senior Fitness - Resistance Band Exercises for Seniors
296.7K viewsFeb 11, 2019
YouTubeSenior Fitness With Meredith
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
166.2K viewsJan 19, 2021
YouTubeSeniorShape Fitness
27:18
Strength Training Workout for Older Adults
567.7K viewsSep 27, 2017
YouTubeNational Institute on Aging
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
11:14
10 Minute SEATED ARM Workout With Dumbbell Weights | Beginners!
277.1K viewsOct 23, 2020
YouTubefabulous50s
10:06
10-minute Workout for Older Adults
411.1K viewsDec 14, 2016
YouTubeNational Institute on Aging
14:20
10 Minute DUMBBELL ARM WORKOUT For Women Over 50!
566.6K viewsOct 9, 2020
YouTubefabulous50s
11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
290K viewsApr 26, 2018
YouTubeJessica Valant
14:50
Upper Body Workout With Weights For Seniors - Intermediate | More …
304.5K viewsMar 28, 2020
YouTubeMore Life Health Seniors
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
125.6K viewsJul 26, 2020
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
306.8K viewsJan 9, 2019
YouTubeMore Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
347.3K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
20:00
20-Minute Strength Workout for Menopause | Women Over 50
307.6K viewsAug 19, 2021
YouTubeFlipping50
See more videos
Static thumbnail place holder

Short videos

0:53
3 Best Exercises to Climb Stairs Pain-Free After 60 (P…
1.2K views1 month ago
YouTubeHealth Vital Seniors
1:10
What Is The Fastest Way For Women Over 40 To Lose W…
8.2K views3 weeks ago
YouTubeDr. Janine Bowring, ND
0:34
Seniors: Build Leg Strength & Balance Safely With Wall …
14.3K views1 month ago
YouTubeSKILLS AND WELLNESS
0:37
4 Exercises Over 60 Should Avoid! #hearthealth #healt…
91 views3 weeks ago
YouTubeAgeless Health
1:26
Easy Yoga For Elderly Senior Citizens!
1.2K views2 weeks ago
YouTubePharmEasy App
2:07
Over 50: Reclaim Your Body & Mind in 30 Days!
120 views3 weeks ago
YouTubeMEDBAYWELLNESS
0:38
fox eyeliner tutorial reel vs real||makeup hacks for beg…
1.1K views3 weeks ago
YouTubeGet Glowing Pyaries
0:43
6 Easy Heart Exercises for Seniors
1.8K views1 month ago
YouTubePexel Wisdom
0:46
How to stay fit in your 50s & 60s | #agelessfitness #fit a…
759 views3 weeks ago
YouTubeForever Young Group Gulabpura,Rak…
0:14
Doctors Warn Older Women, 99% Lose Balance Due to T…
421 views1 month ago
YouTubeElders Living Better
0:52
Women Over 40: The ONE Exercise You Must Do for S…
3.3K views3 weeks ago
YouTubeCynthia Williams Wellness
1:32
Stop Belly Fat After 50
137 views1 month ago
YouTubeChasing Care: Senior Fitness & Care …
1:00
3 Easy Ways To Exercise a Weak Core (For Beginners)
120K views1 month ago
YouTubeJustin Agustin
0:43
Ditch the Wheelchair with 1 Exercise and Walk Again
5.9K views1 month ago
YouTubeSKILLS AND WELLNESS
1:03
How Muscles Exactly Grow? 😱😱😱
896 views4 weeks ago
YouTubeSenior Health Green Remedies
0:08
20 Minutes = Perfect Posture FOREVER! 💪
34.9K views2 weeks ago
YouTubeBelle loves sports
1:00
The Simple Habit That Helps You Live Longer
737 views1 month ago
YouTubeOld School Gym
0:45
Lifting Weights vs Cardio: Which Is Better for Healthy …
960 views3 weeks ago
YouTubeCelebrity Health Expert Obi
0:10
20 Moves = Tiny Waist FAST! 🔥
2.7M views2 weeks ago
YouTubeBelle loves sports
1:00
㊗️90万再生‼️使ってるオバさん多すぎる‼️ダサバッ …
503.2K views3 weeks ago
YouTubeガルchまとめちゃんねる
Static thumbnail place holder