Zumba Workout Anfänger
8:32
YouTubeNadja Görts
Zumba Workout Anfänger
#yoga #fitness #dance Hallo ihr Lieben, als Zumba Trainerin gebe ich euch heute einen Einblick in Zumba Fitness und die lateinamerikanischen Rhythmen. Wir beginnen mit einem Warmup auf einen sehr beliebten Ohrwurm, den ihr gerne mitsingen dürft, und erlernen den Salsa-Grundschritt. Beim Zumba steht in erster Linie der Spaß im Vordergrund ...
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