How to: Alternating Crunches
1:02
YouTubeFItnesslane101
How to: Alternating Crunches
Watch how to do alternating crunches exercise. Build six pack abs with the alternating crunch exercise that helps to strengthen and tone your core including abdominal and oblique muscles, as well as your lower back muscles. This ab exercise is suitable for both men and women workouts. Alternating Crunches Instructions: 1. Lie on your back on ...
17.8K viewsFeb 14, 2016
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