Let's make 5 Grab and Cook meals in just 30 minutes!! Want to get organised and in control of meal times? You need Grab and Cook! These recipes are prepped in advance ready for the fridge or freezer for whenever you need an easy meal. They take no time at all to make and taste fantastic! Each of the recipes can be cooked in at least 2 different appliances so that you can decide on the day how you want to cook it. This sequence can be found in my new Grab and Cook book available to buy from all b