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20MIN full body workout - at-home pilates (with equipment) // BetterMe Pilates essential kit
24:21
YouTubeLidia Mera
20MIN full body workout - at-home pilates (with equipment) // BetterMe Pilates essential kit
today's class is a 20minute workout using the pilates ball, ring and 1pound weights from the BetterMe pilates essential kit. This is a great way to add more variety to your workout routine and challenge yourself further using extra resistance | This video is sponsored by BetterMe. You can use my code LIDIA for 20% off at BetterMe using the link ...
209K views10 months ago
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Download BetterMe app for full chair and in-bed yoga programs! ❤️
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5 Minute Wall Pilates | Glutes Power Workout for Beginners by BetterMe
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Full guided Pilates workouts are available at BetterMe app! Hit the LINK IN BIO to download now ☝️🔗
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