IFBB Pro, Chris Bumstead, walks us through his low-set, high intensity off-season chest workout to build bigger and thicker pecs. Chris' chest day includes warm-ups, a few compound movements, and a finisher. Full details of his workout are listed below. Give it a try, and let us know what you think! | Muscle & Strength
12:25
IFBB Pro, Chris Bumstead, walks us through his low-set, high intensit…
65.8K viewsOct 6, 2021
FacebookMuscle & Strength
Chris Bumstead’s 10 Exercises to Train FOREVER – No Gym Needed After This!
1:10
Chris Bumstead’s 10 Exercises to Train FOREVER – No Gym Neede…
6 months ago
MSNBodybuilding Bros
CBUM vs. URS | FULL WORKOUT
35:26
CBUM vs. URS | FULL WORKOUT
5.4M viewsOct 16, 2022
YouTubeChris Bumstead
Chris Bumstead’s Top 10 Workout Moves for Maximum Muscle Growth
1:27
Chris Bumstead’s Top 10 Workout Moves for Maximum Muscle Growth
6 months ago
MSNBodybuilding Bros
Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM
28:04
Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM
4.1M viewsNov 21, 2019
YouTubeChris Bumstead
Chris Bumstead Push Pull Legs Routine (Exact 6-Day Split)
Chris Bumstead Push Pull Legs Routine (Exact 6-Day Split)
Jan 23, 2024
bodybuildingmealplan.com
Bodybuilder Chris Bumstead Shares His Arms Workout for Size - Breaking Muscle
16:01
Bodybuilder Chris Bumstead Shares His Arms Workout for Size - Break…
Apr 29, 2022
breakingmuscle.com
Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan
Jan 7, 2025
generationiron.com
1:05
🔱NEW FST-7 Python Arm Workout By Chris Bumstead Coach Hany Ram…
4.1M viewsApr 24, 2024
TikTokhanmatrainingprograms
24:56
KILLER LEG DAY | FULL WORKOUT
5.5M viewsJan 30, 2022
YouTubeChris Bumstead
13:56
CBUM: Chest Workout for Mass (Full Workout)
2.2M viewsJun 15, 2022
YouTubeMegaFit Meals
57:30
Chris Bumstead Training Like a MONSTER | Pure Gym Motivation
8.4K views4 weeks ago
YouTubeGYM MIX
0:35
Sneak peak at my “4 weeks to Open” training program I been foll…
26.1K viewsNov 11, 2024
FacebookChris Bumstead
17:41
PULL DAY Full Workout | Pre-Workout Of Champions
1.2M viewsDec 22, 2019
YouTubeChris Bumstead
1:00
Chris Bumstead Training for Open Bodybuilding! 💪 Watch the Full Stor…
3.2K viewsNov 4, 2024
YouTubeBeast Gainz Fitness
39:05
CRAZY CHEST PUMP - FULL WORKOUT W. WILL TENNYSON
2.6M viewsAug 1, 2021
YouTubeChris Bumstead
16:29
FULL BACK WORKOUT | HOW TO BE A THAVAGE
1.2M viewsFeb 24, 2023
YouTubeChris Bumstead
Chris Bumstead on how his workout approach changed over the years …
4 months ago
MSNSuryakant Das
1:01:58
Olympia prep training with Chris Bumstead.
1.1M viewsOct 6, 2024
YouTubeChris Williamson
10:07
The Science Behind 6x Mr Olympia’s Workout Routine - Chris Bumstead
233.5K viewsOct 8, 2024
YouTubeChris Williamson
35:44
Training & Shooting w/ Classic Physique Competitor Chris Bumst…
4.2M viewsApr 19, 2019
YouTubeDavid Laid
15:35
Best Training Split? Volume Over Intensity? | Q&A With Chris Bumst…
327.6K viewsDec 19, 2019
YouTubeChris Bumstead
6:50
My Favourite 3 Exercises For Massive Triceps
3.2M viewsFeb 12, 2020
YouTubeChris Bumstead
0:52
What’s the Best Training Split? Chris Bumstead Explains
10.9K viewsApr 7, 2025
YouTubeRelebogile Tshegare
18:37
Training With Mr.Olympia + Ice Bath Ft. Chris Bumstead
1.8M viewsMar 25, 2021
YouTubeWill Tennyson
Bodybuilder Chris Bumstead Shares His Shoulder Training Workout – F…
Jan 13, 2022
fitnessvolt.com
Chris Bumstead’s Definitive Guide to the Ultimate Bulking Diet
Mar 31, 2025
generationiron.com
4:02
Insanely Strong 21 Year Old Bodybuilder Chris Bumstead's De…
508.4K viewsJan 17, 2017
YouTubeMuscle & Strength
0:30
The Perfection of Chris Bumstead's Rep Form
1.1M views9 months ago
YouTubepure strength moves
See more videos
Static thumbnail place holder