8 Military Training Techniques That Dominated the Fitness World
1:22
MSNBodybuilding Bros
8 Military Training Techniques That Dominated the Fitness World
Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT techniques that have shaped the modern fitness world. From boot camp workouts to the rise of rucking, TRX suspension training, and swimming with fins, these military-inspired exercises have taken gyms by storm. Learn how ...
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