Train Like a Sprinter for Full Body Athleticism (No Sprinting Required) | Judd Lienhard
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YouTubeJudd Lienhard
Train Like a Sprinter for Full Body Athleticism (No Sprinting Required) | Judd Lienhard
Interested in my Coaching? Apply here: https://us21.list-manage.com/survey?u=83e092c07ea55de8a86df56ea&id=418c4f27ca&attribution=false In this video, I'm joined by Monica Brant to walk you through how to train like a sprinter, even if you've never sprinted. Most people think sprint training means all-out effort, exhaustion, and burnout. But ...
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