I Entered My First Gravel Triathlon | This Is How It Went
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YouTubeGlobal Triathlon Network
I Entered My First Gravel Triathlon | This Is How It Went
Join me on the SGrail 100, a one-of-a-kind gravel triathlon crafted by Jan Frodeno in the cycling paradise of Girona! From a refreshing sea swim to scenic gravel rides and trail runs, this event is all about enjoying the journey. Incredible views, delicious food, and a fantastic community amongst athletes make every moment unforgettable. 📸 ...
21.3K views5 days ago
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Start your swimming journey with these 3 simple exercises to get comfortable in the water! In this video, Coach Phu Cao will guide you through: 1️⃣ Breathing in water – Learn how to exhale underwater and stay relaxed. 2️⃣ Balancing – Discover how to float and control your body position. 3️⃣ Gliding – Practice smooth body movement to prepare for real swimming strokes. Perfect for beginners who want to overcome fear and build confidence in the pool! 💧 Subscribe to Phu Cao Swim for more easy swimm
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