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1:16
The Hidden Brain Benefit of Making Art #neuroplasticity #braintraining
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If you ever wanted to truly understand what art can do for the world, let this book be your guide. Your Brain on Art: How the Arts Transform Us by Susan Magsamen and Ivy Ross is our Non-Fiction Monthly Pick. In our link in bio, you'll find a quiz to find out your aesthetic mindset. #BNMonthlyPick #Create #SeeMoreArt https://barnesandnoble.visitlink.me/XpTKmF;!!CnbCE_LObTUL5LY!a4xlV1qP7FlAnduYc1hQiBRC9CKW33ZQhKXheh3ZZQ3l1rs-RIBy8FVIrI4desT-Q_Xj6PXdOkB54OlW0-WI-t8$ https://barnesandnoble.visitlink
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Imagine if I removed a brain tumor and then put it back inside the patient's head. That would be crazy, and it would be malpractice. But since every thought you think and ponder is actually doing surgery on your own brain, choosing to react to automatic negative thoughts and feelings without operating them to make sure they're true and helpful is like committing malpractice against yourself. Learning to clean up your thought life is a powerful way to increase your flourishing and improve your me
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