The RIGHT Way to Adjust an Ankle Sprain! 👣 Gonstead Chiropractic by Dr. Rahim
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YouTubeDr. Rahim Gonstead Chiropractor
The RIGHT Way to Adjust an Ankle Sprain! 👣 Gonstead Chiropractic by Dr. Rahim
An ankle sprain is much more than a stretched ligament. The foot contains 26 bones, and several different misalignments can develop after an injury. In this video, Dr. Rahim explains the six major Gonstead extremity misalignments commonly seen after an ankle sprain, including the talus, fibula, calcaneus, cuboid, navicular, and cuneiforms. This ...
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Limited ankle mobility isn’t just an ankle problem. 👣 It can change the way your entire lower body moves. 😖 When the deep calf muscles develop adhesions, they can restrict normal ankle motion and affect how force travels through the lower extremity. That may contribute to: ⚡ Foot pain ⚡ Ankle stiffness ⚡ Knee pain ⚡ Hip pain ⚡ Low back pain In this video, Dr. Wengert is performing Manual Adhesion Release to break down adhesions in the deep calf muscles and restore normal ankle mobility. ✔️ Imp
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