Get your Backbend! Stretches for Backbend Flexibility
9:24
YouTubeAnna McNulty
Get your Backbend! Stretches for Backbend Flexibility
Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a beginner or more advanced ♡ 2 week backbend challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU08p4h4x_8K ...
4.9M viewsMay 8, 2021
Shorts
Easy and beautiful pose. (One-Leg Shoulder Balance Backbend) #yoga #teachermee #practitioner #instructor
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Challenge yourself with these backbend progressions. #flexibility #strength #cheststand #control
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