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Bagua is the ultimate martial art for women—fluid, powerful, and built for agility. 💫 With circular footwork and dynamic leg strength, it turns natural grace into unstoppable force. 🌀🔥 Why fight strength with strength when you can flow like the wind? #bagua #martialarts #martialartslife | Bruce Frantzis
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Samuel Beatty on Instagram: "This is a throwback of me training a few months back practicing the Bagua eagle 🦅 animal form, I got such high views a lot of people like this form here I’m again training in the form Bagua Form also known as the Bagua Hawk form it is a fire element in Chinese medicine this works upon healing the eyes, the liver the spleen and kidney’s the major life force energy. Again this can only be done within the Chinese Folk Art Bagua forms it is designed by genius’s within o
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Tonight I worked on some of the Eagle Bagua Form also known as the Bagua Hawk form it is a fire element in Chinese medicine this works upon healing the eyes, the liver the spleen and kidney’s the major life force energy. Again this can only be done within the Chinese Folk Art Bagua forms it is designed by genius’s within old China. I’m doing all this at a beginner level just a small snippet of the Bagua Eagle form. #baguaeagleform #baguazhang #internalchineseboxing #schoolofinternalchineseboxing
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