How to Barbell Row: The Definitive Guide | Stronglifts
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Barbell Squats 💪💚 Check out the basic barbell squat technique from Jack at NR Attleborough. 🙌 This is your compound lift for your legs 💪 Teaching Points: -straight back -imagine a wall in front of you -hands close to you -keep heels on the ground Give this a try and let us know how you get on with barbell squats. If you are new to this and would like an instructor to go through this with you please come and grab us 💚💪 | NR Health & Fitness Club
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Barbell Squats 💪💚 Check out the basic barbell squat technique from Jac…
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FacebookNR Health & Fitness Club
11K views · 52 reactions | Barbell squat is great with perfect form going deep build bigger Quad if you have no problem with your lower back or knees 勞勞 | Errol fit | Facebook
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