From a dream and a binder to an actual book. It's surreal to be holding it in my hands! After hundreds of hours of writing, designing, researching, revising, and pouring my heart into every page... It's finally real. My proof copy of Healing Beyond Programming is here!! This workbook was created for survivors of organized ab use, r*tual ab use, tr-ff-cking, complex tr*uma, and dissociative disorders—but many of its grounding, nervous system, and parts-work exercises may also be helpful for anyon

Visiting every caravan park on Find My Campsite 🏕️ Number 10 Brigadoon Holiday Park #findmycampsite