This Simple Cable Crunch Trick Saved My Lower Back!
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Improve your cable crunches!
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Cable Crunches, reimagined. Here’s how to do it: • Set the cable high, rope attachment. • Wedge your calves against the lat pulldown pads • Sit back slightly so your hips stay fixed • Let the weight pull you into a deep stretch • Round the spine and crunch down slowly - Programming • 3–4 sets • 8–12 slow reps • 2–4x per week - - #abs #workout #gym #sixpack #fitness
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TikTokits.razi
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Short videos

0:11
This Simple Cable Crunch Trick Saved My Lower Back!
1.2K views3 weeks ago
YouTubeJoshMcGeesr
0:23
Cable crunches for abs, do these to actually grow your abs
256.1K views3 weeks ago
YouTubeArend Gelders
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21.7K views3 weeks ago
YouTubeXin Chen
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YouTubeGymbro001 | Workout Form &
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2.7M views10 months ago
TikTokdavis.diley
0:27
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YouTubeLucas West
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880 views1 month ago
YouTubeLifting Lindsay
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YouTubeDylan Shannon
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YouTubeVISHAL VLOGS
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YouTubeAllin Fitness Project
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YouTubeReggieBFitness
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TikToktylerpath
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TikToktylerpath
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2.5M views11 months ago
TikTokgymwjaelyn
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Cable Crunches, reimagined. Here’s how to do it: • Set the cable high, rope attachment. •
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TikTokits.razi
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