☕ Coffee & Pregnancy: What You NEED to Know About Minerals + Hydration
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☕ Coffee & Pregnancy: What You NEED to Know About Minerals + Hydration
☕ Coffee & Pregnancy: What You NEED to Know About Minerals + Hydration Coffee is a mild diuretic and can interfere with mineral absorption—meaning you may not fully absorb key minerals like iron, calcium, magnesium, and zinc. These are especially important during pregnancy and postpartum! 💚 Moderate coffee won’t dehydrate you, but it ...
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