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YouTubeBullFitness
Desk Posture: Why Crossing Your Legs Hurts Back
Desk posture, crossed legs sitting, low back pain, and pelvic tilt all connect more than most people realize. In this anatomy breakdown, you’ll see how crossing one leg while sitting at your desk tips the hips to one side and makes the lower back bend to keep you upright. This short biomechanics explainer shows why a casual seated posture can ...
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