A walk in the park? How spending time in nature can boost mental health
A walk in the park? How spending time in nature can boost mental h…
Mar 4, 2021
utoronto.ca
Step outside and take a stroll! 🌳🚶 Parks are the perfect place to move your body, connect with friends and family and enjoy fresh air. Walking even 30 minutes a day can boost your mood and support long-term health. Celebrate National Walk to a Park Day by discovering a park near you: https://www.parks.ca.gov/Find-a-Park | California Department of Public Health
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