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Okay "LEGS, BUMS, AND TUMS" is not only a great name for a class–it looks fun AF... Keep it up, Coach Jackie! Have you ever tried an Anytime group training session? How was it??​ 🎥: Anytime Fitness Richmond, Anytime Fitness Richmond, BC | Anytime Fitness
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Okay "LEGS, BUMS, AND TUMS" is not only a great name for a class–i…
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Tone your thighs, tighten your bum and firm those abs in the ultimate lower body workout. Legs Bums & Tums will target those stubborn areas using high rep ranges and nothing but your own body weight. Find out more here: https://www.puregym.com/classes/pure-legs-bums-and-tums/ | PureGym
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Tums slow down stomach acid. And when you don't have enough stomach acid, you can't digest food properly or absorb it's nutrients. This can lead to many issues. Malnutrition, indigestion, tooth decay, and many others. So if you're taking tums follow these steps: #1 - Take the baking soda gut test to see if you are suffering from low stomach acid. #2 - If you have low stomach acid, look into my gut health supplements on the site Need the link? Comment "tums" below and I'll send it to you! | Livin
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