Laying back or Lying back? Which is correct? - One Minute English
Laying back or Lying back? Which is correct? - One Minute English
Sep 13, 2021
oneminuteenglish.org
The majority of birthing folks are still lying on their back, but lying on your side is an AMAZING option to help with pushing, protecting your perineum, and reducing pain. 🤰🏻 You can absolutely get an epidural in this position as well. Talk to your provider about this side-lying as an option for birth. And know this—YOU HAVE OPTIONS! ✨ 🤰🏻For more birth prep tips, DOWNLOAD MY FREE GUIDE: How to Prepare Your Pelvic Floor & Core for Childbirth! ➡️ Comment “BIRTH PREP” below and I’ll DM you the
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