Makiwara Board For Karate: What It Is And How To Train With It?
Makiwara Board For Karate: What It Is And How To Train With It?
Nov 6, 2021
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GKR’s Founder and Chief Instructor has been an avid student since he first set foot in a dojo in 1964. A highly dedicated student, he commenced Makiwara training soon after starting and continues to practice, daily, even today. Makiwara is a traditional practice used by Karate-ka since the Art’s inception. It involves conditioning the knuckles, while strengthening the wrists, arms (and even spirit) by striking into a wooden post. In this video, Kancho Robert Sullivan invites us into his backyard
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