Don't miss out on this exclusive opportunity! 🚀 Sign up for our FREE MELT Master Class with Sue Hitzmann on April 28th at 2:00pm ET. Learn how to identify and release hidden stress in your body using MELT techniques. Secure your spot today! https://us06web.zoom.us/meeting/register/tZwtcuqrrD8tGNaQ2pB7YWBfYPhoGtc6WLQc | MELT Method
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Don't miss out on this exclusive opportunity! 🚀 Sign up for our FREE MELT Master Class with Sue Hitzmann on April 28th at 2:00pm ET. Learn how to identify and release hidden stress in your body using MELT techniques. Secure your spot today! https://us06web.zoom.us/meeting/register/tZwtcuqrrD8tGNaQ2pB7YWBfYPhoGtc6WLQc | MELT Method
17.5K viewsApr 26, 2024
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MELT University - MELT Method
MELT University - MELT Method
May 25, 2022
meltmethod.com
Did you know each of our class rings are made with a portion of the rings donated by prior graduates and their families? What’s more, today’s “melt” will be the first time it has happened at West Point. Made possible by the West Point Association of Graduates | West Point - The U.S. Military Academy
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Did you know each of our class rings are made with a portion of the rings donated by prior graduates and their families? What’s more, today’s “melt” will be the first time it has happened at West Point. Made possible by the West Point Association of Graduates | West Point - The U.S. Military Academy
69.6K viewsJan 25, 2019
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Become a MELT Instructor from your home with this online training! Join Sue Hitzmann, creator of the MELT Method, virtually for the upcoming MELT Level 1 Instructor Training. Grow your business and experience our immersive training that expands your knowledge of the human body and diversifies your ability to help others and you live a more proactive, healthy, pain-free life. Earn your certification from home with MELT University Online! | MELT Method
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Become a MELT Instructor from your home with this online training! Join Sue Hitzmann, creator of the MELT Method, virtually for the upcoming MELT Level 1 Instructor Training. Grow your business and experience our immersive training that expands your knowledge of the human body and diversifies your ability to help others and you live a more proactive, healthy, pain-free life. Earn your certification from home with MELT University Online! | MELT Method
26.1K viewsAug 26, 2020
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Improve your MELT practice with MELT On Demand. Access over 80 streaming videos to meet your personal self-care goals. | MELT Method
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Improve your MELT practice with MELT On Demand. Access over 80 streaming videos to meet your personal self-care goals. | MELT Method
6.7K viewsSep 28, 2018
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About MELT v2 - MELT Method
About MELT v2 - MELT Method
Dec 17, 2019
meltmethod.com
Ever struggled with a MELT move and wondered what you’re doing wrong? In the MELT Pop-Up Classes, Sue Hitzmann not only teaches a full MELT class, but also offers personalized guidance to answer your questions! 💪 Whether it’s learning how to better stabilize your pelvis or disengaging the wrong muscles, Sue will guide you step by step. Join our next Pop-Up to refine your practice and get answers in real time. 📅 https://meltmethod.com/collections/pop-up-lives #MELTMethod #PopUpClass #PainFreeLi
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Ever struggled with a MELT move and wondered what you’re doing wrong? In the MELT Pop-Up Classes, Sue Hitzmann not only teaches a full MELT class, but also offers personalized guidance to answer your questions! 💪 Whether it’s learning how to better stabilize your pelvis or disengaging the wrong muscles, Sue will guide you step by step. Join our next Pop-Up to refine your practice and get answers in real time. 📅 https://meltmethod.com/collections/pop-up-lives #MELTMethod #PopUpClass #PainFreeLi
482 viewsSep 28, 2024
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You’re invited to a (totally free!) LIVE MELT CLASS hosted by MELT’s creator, Sue Hitzmann. It’s happening on YouTube Live this Wednesday, 12/15 at 4pm EST and we hope you can join! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whether you’re brand new to MELT or not, brushing up on the fundamentals and having a grip on the science behind the method is always a good thing. Sue is always dropping new knowledge bombs left and right, so don’t miss the chance to see her live in action!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t have MELT tool
1.6K viewsDec 14, 2021
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What is MELT? - MELT Method
Oct 29, 2022
meltmethod.com
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We filmed and uploaded a whole hour of MELT goodness to YouTube--follow along with this full length class for free! Join us for a try: https://www.youtube.com/watch?v=H4-3rogsYpQ&t=1701s | MELT Method
1.2K viewsAug 18, 2021
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Registration is open for 100% online training starting this September—join thousands of massage therapists, physical therapists, pilates and yoga teachers, fitness professionals, chiropractors, and more who have all added MELT to their practice. | MELT Method
351.8K viewsSep 2, 2021
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Your recovery journey begins here. MELT On Demand offers a growing library of classes and customized self-care videos designed to help people improve mobility and rid of chronic aches and pains. See why thousands of others use MELT On Demand every day to improve their performance and speed up recovery from training and daily activities. Get a Free MELT Performance Kit when you sign up today. | MELT Method
2K viewsDec 6, 2020
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Ever wonder what really gets discussed after class? 👀 This clip is from a post-class conversation on one of our weekly live MELT classes—where the deeper questions come out and real connections start to click. Here, Sue breaks down how the body moves in connected patterns (like the “serape” system) and why a shoulder issue might actually be linked to the opposite hip. It’s a reminder that the body doesn’t work in isolated parts—it works as an integrated system. These are the kinds of “aha” mome
678 views4 months ago
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Are you a yoga or Pilates instructor? Join us for an exclusive free live master class with Sue Hitzmann on April 28th to learn how to take your practice and teaching skills to the next level. | MELT Method
97.2K viewsApr 26, 2024
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One of the most powerful (and often overlooked) parts of our weekly live classes happens before and after the session. This is where real questions get answered — not in theory, but in context of your body, your pain, and your movement patterns. As Sue explains here, your nervous system is designed to predict movement based on repetition. MELT becomes an interruption — a way to shift awareness, break movements down into their most refined pieces, and then reintegrate them back into motion with m
401 views3 months ago
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MELT PRETRIP INSPECTION
35.9K viewsFeb 11, 2021
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