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🌙 Nighttime Insights: Nightmares vs. Night Terrors 🛌⁠ ⁠ Ever wondered if your toddler’s nighttime distress is a nightmare or a night terror? Let’s break it down! 🤔⁠ ⁠ Night terrors typically occur in older toddlers and preschoolers, around three years and beyond. Common in boys, they often strike before midnight, during the deepest sleep phase. Night terrors may be linked to a surge in testosterone around four years old, but their exact cause remains a mystery.⁠ ⁠ How to spot a night terror?
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✨ Night Terrors vs. Nightmares: What’s the Scoop? Dr. Haviva Veler, Division Head of Pediatric Pulmonology, shares what you need to know about the nighttime adventures 🌙😵 you may have with your little one. The good news is that night terrors are common in kids as a natural part of their development. If you have a solid routine but find your child having frequent night terrors, talk to your pediatrician for a referral to our Sleep Center. 😴🛏️ For more sleep advice: https://bit.ly/3VuariT | Co
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