5 Freestyle Drills For Beginner Swimmers
5 Freestyle Drills For Beginner Swimmers
Dec 18, 2019
myswimpro.com
For more videos on freestyle body position, click here - https://gosw.im/2wxL4jb How you present your body to the water in swimming is an important part of maintaining momentum. If you look at your body as a cross-section from the front, you’ll be amazed at just how much area you’re taking up. Here’s a quick thought for freestyle that should keep you moving forward smoothly instead of plowing through the water. Why Do It: Staying as narrow as possible when you swim makes your body more efficient
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