definitely easier said than done when it comes to avoiding scratching the heck out of your eczema 😢 but it’s important to try and find strategies to prevent the scratching! See your dermatologist to discuss ways to break the scratch-itch cycle 🙏💪 ❌avoid scratching or scrubbing the rash as this will worsen it and increase risk of getting an infection (very common to see impetigo in eczema plaques) ❌avoid hot showers or using heat sources in attempts to dampen the itching sensation ❌scratching
definitely easier said than done when it comes to avoiding scratch…
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