Orthopedic Surgeon on MMA Fighter Injuries & Care
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TikTokdrdavidabbasi
Orthopedic Surgeon on MMA Fighter Injuries & Care
Dr. David Abbasi, an orthopedic surgeon, discusses the high rate of injuries among MMA fighters, including ACL tears, shoulder dislocations, and broken hands. Learn about the wear on their joints and the care they receive. Follow @drdavidabbasi for more. 🥋🦴🌴😷 #MMA #Orthopedics #SportsMedicine Dr. David Abbasi, MD(@drdavidabbasi ...
5.2M views4 months ago
Shoulder Joint Anatomy
Pain When You Rotate Your Shoulder Like This? Don't Ignore It!
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Why Your Shoulder Hurts Overhead And How to Fix It (Shoulder Impingement Fix)
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The deltoid is a large, triangular-shaped muscle covering the shoulder joint, responsible for its rounded contour and acting as the primary abductor of the arm. It consists of three distinct sets of fibers (anterior, middle, posterior) that attach to the clavicle, acromion, and scapula, inserting into the humerus. It is essential for shoulder movement and stability, as well as a common site for injections. #fyp #f
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The deltoid is a large, triangular-shaped muscle covering the shoulder joint, responsible for its rounded contour and acting as the primary abductor of the arm. It consists of three distinct sets of fibers (anterior, middle, posterior) that attach to the clavicle, acromion, and scapula, inserting into the humerus. It is essential for shoulder movement and stability, as well as a common site for injections. #fyp #f
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The deltoid is a large, triangular-shaped muscle covering the shoulder joint, responsible for its rounded contour and acting as the primary abductor of the arm. It consists of three distinct sets of fibers (anterior, middle, posterior) that attach to the clavicle, acromion, and scapula, inserting into the humerus. It is essential for shoulder movement and stability, as well as a common site for injections. #fyp #f
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Here it is ⬇️ ➡️1. Stop training “shoulders” — start training 3 separate muscles Most people think shoulders are one muscle, but they’re actually three: front delt, side delt, and rear delt. If you only press overhead, you’re building just one-third of your shoulder. That’s why some people lift heavy for years and still have flat, boring shoulders instead of that round 3D look. ➡️2. Side delts are the real “width” secret Want shoulders that make your waist look smaller and your frame look wider?
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Here it is ⬇️ ➡️1. Stop training “shoulders” — start training 3 separate muscles Most people think shoulders are one muscle, but they’re actually three: front delt, side delt, and rear delt. If you only press overhead, you’re building just one-third of your shoulder. That’s why some people lift heavy for years and still have flat, boring shoulders instead of that round 3D look. ➡️2. Side delts are the real “width” secret Want shoulders that make your waist look smaller and your frame look wider?
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Shoulder blade pain when you lift your arm? If your shoulder feels stiff or awkward (like a robot), the issue might be how your shoulder joints are working together. 💡 What’s happening? To lift your arm overhead, your shoulder blade rotates, your shoulder joint moves, and your collarbone elevates and rotates. If one of these doesn’t move well, everything else compensates—leading to pain. 🔥 Why this matters Your arm is only connected to your body through the collarbone. So if movement is limite
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Shoulder blade pain when you lift your arm? If your shoulder feels stiff or awkward (like a robot), the issue might be how your shoulder joints are working together. 💡 What’s happening? To lift your arm overhead, your shoulder blade rotates, your shoulder joint moves, and your collarbone elevates and rotates. If one of these doesn’t move well, everything else compensates—leading to pain. 🔥 Why this matters Your arm is only connected to your body through the collarbone. So if movement is limite
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Your shoulders can do amazing things. They are the most mobile joints in your body. If you take good care of them, you can play sports, lift, hang, and move without pain or discomfort. To do all this, it’s important to improve shoulder mobility safely, step by step. My mobility programs are there to help you! 🔗 #tightshoulders #shouldermobility #upperbackpain
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This Surgery Replaces Your Entire Shoulder Joint (Here’s How) #shoulderreplacementsurgery #medicaltok #surgeryexplained #orthopedicsurgery #shoulderreplacement
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🚨Shoulder “Impingement” Rehab (Early Phase)🚨 🤔Have you heard this diagnosis before? I would be surprised if you haven’t, as it’s pretty dang common. Let’s talk a little more about it.🤔 🎁As you may or may not know. we have a lot of muscles, tendons, & ligaments in and around the shoulder joint- the shoulder is one of the most complex joints and that thing is absolutely packed with structures to help stabilize it. Well, with all those structures, it’s normal to have some irritation from time
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