Impossible sit up challenge 🔥 | Pascal Thaddeus

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GHD Sit-Up Exercise Guide: How To, Benefits, Muscles Worked, Variations

The 10 Best Sit-Ups for a Shredded Core at Any Fitness Level

SIT-UP EXERCISE: Harnesses your body weight for core-strengthening, engaging the rectus abdominis, transverse abdominis, obliques, hip flexors, chest, and neck. Enhances posture through lower back and gluteal muscle engagement. | Life Without Rice Movement

This is What Happens When You Do 10, 50, and 100 Sit-ups Every Morning

Sit Up Benefits of Sit Up : Core Strength : Sit-ups primarily target the abdominal muscles, including the rectus abdominis, obliques, and transverse abdominis, which are crucial for core strength. A strong core improves stability, balance, and overall body strength. #commandotrainerdipankar #exercise | Commando Trainer