20 Min Full Body HIIT Workout 1 / Intense Fat Burning & Toning Cardio / No Equipment
21:00
YouTubeSTRONG Nation
20 Min Full Body HIIT Workout 1 / Intense Fat Burning & Toning Cardio / No Equipment
This is Workout 1 of the STRONG Nation® 20-minute HIIT Workout Series. STRONG Nation® is a full body workout synced to the beat. Try a demo of what it’s like in a live STRONG Nation class as Lead Master Trainer Ai Lee Syarief and Master Trainer Aurelio Figari take you through body weight, muscle conditioning, cardio and plyometric training ...
2M viewsApr 18, 2022
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