This morning's training session with @robbiestormfit... Really needed to destress and train hard after my big weekend and this workout was perfect! Powered by @minivnutrition Mini:Burn 💯👌🏻 | Vicky Pattison
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This morning's training session with @robbiestormfit... Really needed t…
14K viewsMar 1, 2017
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After a tough morning strength session of squats, chin ups and an assault bike I did fat loss training this afternoon!! Smashed both sessions with my top trainer @robbiestormfit... Love him! Always leave Storm feeling strong and positive!!! #ibizabodyhereicome #topsession #strongnotskinny #workhard #playhard | Vicky Pattison
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After a tough morning strength session of squats, chin ups and a…
26.9K viewsAug 7, 2015
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#MotivationMonday... Me and my number 1 trainer (and tormentor) @robbie__thompson topped off a tough session last week with this killer little finisher! I did battle ropes for 30 seconds, held the squat for a minute (while being pelted with an exercise ball) and then did 15 crunches on the aforementioned exercise ball! We repeated it 3 times! I started my workout off with 2 @minivnutrition mini:burns for energy and motivation and finished off with two @minivnutrition mini:tone for muscle growth
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#MotivationMonday... Me and my number 1 trainer (and tormentor) …
4.5K viewsOct 23, 2017
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SHAKE YOUR SUPPS IT'S SATURDAY!!! Perfect post training brunch accompanied with Mini:Tone from my @minivnutrition range!! Helps muscle growth and repair! 💜 | Vicky Pattison
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SHAKE YOUR SUPPS IT'S SATURDAY!!! Perfect post trainin…
2.4K viewsApr 15, 2017
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It's LEG DAY!!! 🙈😩 Finally back in the gym after an amazing, jam packed, gin filled, jet setting, bread munching, pimms guzzling, cake scoffing, wonderfully lazy, love filled couple of weeks 😂😂😂 Was absolutely dreading getting back into it but with the help of the boss man at @viphq_essex I managed it and I feel so much better for it!! Here's a couple of the exercises we did... Some of the others were simply not fit for public viewing with all my whinging!! 😍😂👊🏼 | Vicky Pattison
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It's LEG DAY!!! 🙈😩 Finally back in the gym after an amazing, jam packed…
6.9K viewsJul 27, 2017
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#WorkoutWednesday timmmmeeee... Did this little session with @robbie__thompson this morning before I travelled to London! And he's kindly written it up for anyone wanting to give it a go: EMOM HIT WORKOUT 🔥🔥🔥 (Every minute on the minute) TRX JUMP SQUATS 15 reps PUSH UPS 15 reps KB SWING 15 reps V UP 15 reps TRX ROW 15 reps CURL AND PRESS 10 reps SLED PUSH 1 length You start each exercise on the minute then once you’ve done the exercise you have the rest of the minute to rest. We rested for 2
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#WorkoutWednesday timmmmeeee... Did this little sessi…
15.8K viewsOct 18, 2017
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Working off last nights celebratory cocktails and cheeseboard!!! 😂😍 Trained with my @everyday_athlete_performance this morning and it certainly knocked the fuzzy head out of me!! Felt great afterward aswell! Here’s the information if you’d like to try it yourselves: A1. Split squat x 10 each leg A2. Push press x 15 B1. Low cable row x 12 B2. 45* leg press x 12 C1. Bunny hops over bench for 20 seconds C2. Heavy med ball drop overs x 8 D1. Prowler push x 2 lengths Repeat 3 times! Good luck every
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