This poi tutorial explains the Poilates posture and drill in detail for side opposite left inspin or side opposite right antispin motions and runs the artist through a set of drills in that direction. This core powered motion helps prevent injury by powering the momentum from the center rather than shoulders. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi #poi #poitips #beginnerpoi #WomenOfPoi #poibeginner #poidance #poiflowartist #poitheory #practicemakesprogress #poilessons #poitutorial #foreverstude
3:48
This poi tutorial explains the Poilates posture and drill in detail …
365 viewsSep 15, 2023
FacebookTemple of Poi
This poi tutorial is part 2 in a series designed to help artists get started with floats beginning with flat pendulums with a tight pivot point and continuing with 3 drills to focus on on the front plane and 3 on the side plane for the right hand mirrored on video. For the comparable lesson for the left hand, try the Intro to Floats Part 1: 6 Left Poi Drills lesson here: https://youtu.be/lb3vNpzdjc4 ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson.
1:30
This poi tutorial is part 2 in a series designed to help artists get starte…
19 viewsApr 14, 2024
FacebookTemple of Poi
This poi tutorial is the 2nd in a series to help students learn, practice and refine inside plane 3D patterns. The first batch of videos focuses on using 3 points to put the patterns together: “out” (the position out to the side with the arm extended); “front” (the position in the front of the body on the same X axis as the “out” position); & “up” (the position above the head). Video #02 focuses on drills and patterns using the “out” and “front” positions. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi
1:55
This poi tutorial is the 2nd in a series to help students learn, prac…
990 viewsSep 15, 2023
FacebookTemple of Poi
This poi tutorial is a follow the flow and leads you through an advanced beginner combination with an emphasis on inside plane (likely shortened/choked poi) movements using the counterclockwise chasing the sun, overhand buzzsaw, and counterclockwise snake charmer. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi #poi #poitips #beginnerpoi #WomenOfPoi #poibeginner #poidance #poiflowartist #poitheory #practicemakesprogress #poilessons #poitutorial #foreverstudent #poichat #flownation #poigeek #girlswhopoi
1:43
This poi tutorial is a follow the flow and leads you through an advance…
427 viewsAug 6, 2023
FacebookTemple of Poi
This short poi tutorial explores the practitioner focus and the choice between more patterns vs deeper understanding of the patterns one already knows. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Winter Solstice 2023 new rates for 20 minutes total, 18 minutes on the mat, are: $50 for 1 lesson or monthly bundles of: 2 lessons for $75 or 5 lessons for $100; Or bundle 4 26 minutes total/24 on the mat, sessions for $100. ✨ LinkTr.ee/PoiP
0:58
This short poi tutorial explores the practitioner focus and the choice …
27 viewsApr 11, 2024
FacebookTemple of Poi
This poi tutorial is a follow the flow for beyond beginners with an emphasis on opposite direction and using 2 petal opposite direction horizontal flowers. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Winter Solstice 2023 new rates for 20 minutes total, 18 minutes on the mat, are: $50 for 1 lesson or monthly bundles of: 2 lessons for $75 or 5 lessons for $100; Or bundle 4 26 minutes total/24 on the mat, sessions for $100. ✨ LinkTr.ee/
4:35
This poi tutorial is a follow the flow for beyond beginners with an emp…
21 viewsApr 16, 2024
FacebookTemple of Poi
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