Work is the #1 source of stress for most of us. Endless meetings. Unfair bosses. Rude customers. It all adds up fast. But here’s the truth: when you let those things hijack your energy, you’ve just handed your power to someone else. That’s where The Let Them Theory comes in. The next time your boss is in a bad mood, a coworker takes credit for your idea, or a customer snaps at you, try this: Say to yourself, “Let Them.” Let Them be in a bad mood. Let Them gossip. Let Them be rude. Then shift to

According to double board-certified Mayo Clinic physician Dr. Dawn Mussallem, there are 5 cancer-fighting foods to add to your plate. This is the first-ever episode of The Mel Robbins Podcast with a cancer doctor, and what Dr. Dawn Mussallem shares today will change how you think about food, energy, and your health. You’ll learn exactly what to eat (and what to avoid) to protect your body and live a longer, more vibrant life. 🎧 “Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Canc