Black women we have to remember when we’re coming up with our health and well-being plans that it’s not enough to add Care. We also have to subtract chaos. | Raquelmartinphd
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Black women we have to remember when we’re coming up with our health and well-being plans that it’s not enough to add Care. We also have to subtract chaos. | Raquelmartinphd
61.9K views4 months ago
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Always ask why. When you get to the why you can actually address the root issue and it’s not Black women. It’s never been Black women. | Raquelmartinphd
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Always ask why. When you get to the why you can actually address the root issue and it’s not Black women. It’s never been Black women. | Raquelmartinphd
17K views11 months ago
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Leave me a voicemail at (215) 650-3962 for my new segment Ask Dr. Martin, no judgment, no jargon, just real answers rooted in science, culture, and care. Call or click the link in bio to leave your question Your voice may be featured on Mind Ya Mental Don’t wait, let’s talk about what’s really on your mind | Raquelmartinphd
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Leave me a voicemail at (215) 650-3962 for my new segment Ask Dr. Martin, no judgment, no jargon, just real answers rooted in science, culture, and care. Call or click the link in bio to leave your question Your voice may be featured on Mind Ya Mental Don’t wait, let’s talk about what’s really on your mind | Raquelmartinphd
2.4K views11 months ago
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TEDX January 14th at 11:30 AM EST. My talk is entitled “You’re doing it wrong: The evolution of cultural competence” #drmartinhere | Raquelmartinphd
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TEDX January 14th at 11:30 AM EST. My talk is entitled “You’re doing it wrong: The evolution of cultural competence” #drmartinhere | Raquelmartinphd
419 viewsFeb 10, 2024
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1. Do a 10-second self-check before bed time: Ask yourself, “Do I like how I showed up today?” 2. Set one tiny boundary this week: A simple “I’m not available for that” counts. 3. Notice who you shrink around: Your body tells the truth before your brain does. 4. Choose one value to live by today: Confidence comes from alignment, not perfection. 5. Spend 5 minutes doing something that makes you proud: Your brain needs evidence of your worth from you. 6. Ask yourself one guiding question: “Is this
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1. Do a 10-second self-check before bed time: Ask yourself, “Do I like how I showed up today?” 2. Set one tiny boundary this week: A simple “I’m not available for that” counts. 3. Notice who you shrink around: Your body tells the truth before your brain does. 4. Choose one value to live by today: Confidence comes from alignment, not perfection. 5. Spend 5 minutes doing something that makes you proud: Your brain needs evidence of your worth from you. 6. Ask yourself one guiding question: “Is this
242K views5 months ago
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There are different types of rest, and if you’re only addressing one, you’re probably still running on fumes And here’s the part we don’t say enough: If your rest never feels restorative, it’s worth checking in on physical health too. Things like thyroid dysfunction, hormone shifts, or undiagnosed sleep apnea can all rob you of real rest. You deserve rest that actually restores you, not just pauses you. | Raquelmartinphd
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There are different types of rest, and if you’re only addressing one, you’re probably still running on fumes And here’s the part we don’t say enough: If your rest never feels restorative, it’s worth checking in on physical health too. Things like thyroid dysfunction, hormone shifts, or undiagnosed sleep apnea can all rob you of real rest. You deserve rest that actually restores you, not just pauses you. | Raquelmartinphd
234.7K views9 months ago
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You’re not breaking even. You’re emotionally overdrawn. Just because you added one nourishing thing doesn’t cancel out everything draining you. Drains = -2. Nourishment = 1. Do the math. Then do the exercise and let me know, are you in the red or the black? | Raquelmartinphd
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You’re not breaking even. You’re emotionally overdrawn. Just because you added one nourishing thing doesn’t cancel out everything draining you. Drains = -2. Nourishment = 1. Do the math. Then do the exercise and let me know, are you in the red or the black? | Raquelmartinphd
206.3K views10 months ago
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If you feel like everything’s slipping through you… You might not be a cup. You might be a colander. And it’s time to patch the holes. Want to go deeper? The full FREE Cup vs Colander guide is available on my site. | Raquelmartinphd
294.1K views7 months ago
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2:59
Policing the Black body happens on so many levels | Raquelmartinphd
4.2K viewsApr 22, 2025
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1:29
Now you’ve heard me say that therapy is NOT the only path to healing. A licensed mental health professional can help you in many ways, but one of the main ways is to help you identify the line between giving yourself grace and making excuses. Not sure if you know the difference? Than this video is for you. #drmartinhere | Raquelmartinphd
15.4K viewsJul 24, 2024
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Free CE course for clinical documentation. Our therapy notes are confidential and I don’t think in that will ever change. However, in a time where rights are transitioning to privileges daily, I think it’s best to do a refresher course to remember how to protect especially vulnerable populations such as trans clients, undocumented clients, and clients who may be considering abortion. | Raquelmartinphd
2.8K views9 months ago
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Raquel Martin (@raquel.martin1)’s videos with original sound - sunshinebenzi
441 views4 months ago
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Videos de Raquel martin (@raquelmorenamartin) con “no tiene sentido - Beéle”
459 views2 months ago
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Raquel Martin (@raquel.martin1)’s videos with som original - lyfëtrooper
242 views3 months ago
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Raquel Martin (@raquel.martin1)’s videos with original sound - ShakeyFunnyAzz
303 views3 months ago
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Some of ya’ll are making it way too easy for them | Raquelmartinphd
61.1K viewsApr 8, 2025
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2:23
Culturally Incompetent Care Appropriate care #drmartinhere #mentalhealth #wellbeing #selfcare | Raquelmartinphd
475.5K viewsAug 5, 2024
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Dr. Raquel Martin | Substack
3 months ago
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Videos de Raquel martin (@raquelmorenamartin) con “”
1.4K viewsDec 22, 2022
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Meet Dr. Raquel Martin: Your Expert in Clinical Psychology Hello everyone! 🌟 Let me reintroduce myself: I’m Dr. Raquel Martin, a licensed clinical psychologist in Maryland, Tennessee, and across state lines through telepsychology. With a PhD in Medical and Clinical Psychology and training from John Hopkins University and Kennedy Krieger Institute, my expertise spans therapy direction, clinical research, and psychoeducational evaluations. I specialize in minority mental health disparities, affec
26.1K viewsNov 18, 2024
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RaquelMartinPhD (@raquelmartinphd)’s videos with original sound - RaquelMartinPhD
26.8K viewsSep 28, 2023
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House Democrats introduced legislation to reform policing policies across the nation. Raquel Martin reports from our D.C. Newsroom: https://www.woodtv.com/news/washington-dc/congressional-democrats-unveil-police-reform-bill/ | WOOD TV8
7K viewsJun 8, 2020
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1:55
Raquel Martin Rio on Reels
265 views5 months ago
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0:15
#yo
1.2K views10 months ago
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Democrats call for path to citizenship for immigrant farm workers
227 viewsJul 21, 2021
YouTubeWOOD TV8
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My twin niece, Raquel, is a trip! How is she gonna pay for food that comes from my house courtesy of Jacquie Hood Martin?! 🤣🤣🤣🤣😝😝😝😝 | Roland Martin
22.9K viewsMay 12, 2025
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Dr. Raquel Martin: How to self-regulate on social media
5.7K viewsFeb 2, 2024
YouTubeDr. Judith Joseph
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You're Doing It Wrong: The evolution of cultural competence | Raquel Martin | TEDxRutgersCamden
137.4K viewsFeb 16, 2023
YouTubeTEDx Talks
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Dr. Raquel Martin-Psychologist on Instagram: "I Love Couples Therapy with @ornaguralnik it’s one of the most honest depictions of real-life therapy on TV. But as a Black psychologist, I couldn’t help but notice this moment where something critical got missedpeaking to a white When Black couples are sitting with each other, there are often layers of survival strategies at play, especially around emotions like anger. In this clip, instead of diving deeper into the gendered and racialized display r
435.6K views5 months ago
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Dr. Raquel Martin-Psychologist on Instagram: "A moment that should have opened the door for Black men to feel safer seeking support turned into a public lesson in what happens when people focus more on going viral than showing care. @clubshayshay @_drbryant Read the comments. Look at the impact. This isn’t about a DM. It’s about trust, safety, and how quickly Black men’s vulnerability gets mishandled for clicks. We have to do better. And we have to be honest about the damage that was done here.
1.6M views5 months ago
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