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Grips that you chose are totally up to you and your comfort (not mentioned in the video western forehand grip) Forehand Grips: 1. Eastern 2. Semi-Western 3. Western Backhand Grips: 1. Continental (two handed) 2. Eastern (one handed) CONTINENTAL GRIP FOR: 1. Serves (flat, slice, kick) 2. Overheads/Smash 3. Volleys (forehand, backhand, reflex, half) 4. Backhand Slice (Continental → slight Eastern backhand) 5. Drop Shots (Continental or slight Eastern) #tennis #tenniscoach #tennispro #tennistiktok
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