Looking for a simple, scientifically-proven meditation practice? The Transcendental Meditation® technique may be for you. | Transcendental Meditation
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3K views · 36 reactions | Unlike meditation techniques that focus on concentration or mindfulness, the TM technique helps you go beyond surface-level thoughts with a simple mantra, leading you to a deep state of restful alertness. The mind and body relax, yet awareness remains clear. With TM, anyone can experience this peaceful depth, whether new to meditation or seasoned in other techniques. Find a TM teacher at learntm.org/3UPQ26s | Transcendental Meditation | Facebook
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94 reactions · 10 comments | You’ve explored the benefits of the Transcendental Meditation (TM) technique, now it’s time to take the next step. We’re partnering with the David Lynch Foundation to launch Meditate America, a campaign dedicated to bringing the TM technique to even more people across the nation. For a limited time, learn the TM technique for up to 50% off the standard TM course fee, and join a movement that’s transforming lives. | Transcendental Meditation | Facebook
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574K views · 6K reactions | The Transcendental Meditation® technique is evidence-based and so easy absolutely anyone can do it. Find a certified teacher and learn to dive deep: learntm.org/30nsxo0 | Transcendental Meditation | Facebook
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27K views · 332 reactions | You’re not broken. You’re just overstimulated. The world moves fast, but your mind wasn’t designed to scroll, process, and perform 24/7. A real reset isn’t just nice, it’s necessary. Connect with a TM teacher at learntm.org/413A108 | Transcendental Meditation | Facebook
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